Build Your Self Esteem: A Starter Guide to Self Improvement

So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as a starter guide to self … Build Your Self Esteem: A Starter Guide to Self Improvement

Solstice Ritual Yoga self worth boost.☀️

Nature’s abundance mirrors the abundance within. Hello my darling beauts, Happy Solstice Eve! Happy Solstice. ☀️ This practice promises to uplift and… Solstice Ritual Yoga self worth boost.☀️

Setting Boundaries On Social Media

It’s not toxic to unfollow things you don’t want to see. Sometimes someone’s posts don’t resonate with us. This could be for various reasons. Social … Setting Boundaries On Social Media

5 ways AI can help you get your life back

Written with assistance from an AI named Pi! 2023 has brought us many wonderful technological advances. One that divides the court of opinion is AI some are wary, some are fearful and some love it. Despite the controversy around AI it can be an invaluable asset for those experiencing crisis, hardship or simply feeling overwhelmedContinue reading “5 ways AI can help you get your life back”

5 Things I wish I knew about Domestic Violence

From a survivor Knowledge is power. Arming yourself with understanding and resources can help you or someone you love survive domestic violence. Here’s five things I wish I knew… 1. Domestic Violence isn’t just fearing for your life. I used to think it wasn’t abuse unless it was severe enough to require an extended hospitalContinue reading “5 Things I wish I knew about Domestic Violence”

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